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PODCAST · society
The [blank] Project
by Paola Duran and Keidy Palma
The [blank] Project is a podcast hosted by Keidy Palma and Paola Duran where they discuss a different topic every week and share their feelings on it. Often many people feel like their feelings are not validated or that they are alone, but trust us you are not! In this podcast, Paola and Keidy tell you how it is through their different experiences growing up however controversial they may be.
Episodes
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The [bad day(s)] Project
First of all, count how many times I said "bad day" in this episode. Second of all, we all have them. Sometimes they happen really often in a week, sometimes they're rare, but everyone has gone through a bad day at least once in their lives. What do you do in this case? Distract yourself? Wallow?...
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The [motto #1] Project
Life mottos. Cringey? 100%. But, also insightful. In this takeover and first episode of the mottos mini-series of The [blank] Project, Keidy dives deep into a motto that bleeds into every aspect of her life. From helping her choose fast food over a home-cooked meal to cutting off a toxic partner,...
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The [toxic traits] Project
Everyone has them. They cost all of us something. It's our toxic traits, the things we do that we know are bad, but in the moment those decisions feel so good. In this episode of The [blank] Project Keidy and Paola discuss what their toxic traits, how it affects them and their day-to-day...
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The [seasonal depression] Project
It's cold. It's dark. It's lonely. Might as well just stay in bed. But wait I didn't get anything done today, might as well just fall back asleep let the lack of motivation sweep me away. If that has gone through your mind at least three or more times this season you might be suffering from...
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The [loneliness] Project
Love. Joy. Excitement. A few words in the human dictionary that have happiness associated with their definitions. Loneliness? Not so much. In this takeover episode, Keidy shares her experience with this feeling and what she has learned from sitting with herself; while discussing how to redefine…
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The [vulnerability] Project
Our struggles make us real, our struggles make us human. But what if it's hard for us to admit to this humanity? What if we don't want others to see the ugly side of your humanity? In this takeover episode of The [blank] Project, Paola touches on her struggle with emotional vulnerability. As she...
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The [boy talk] Project
Love. It's confusing, although sometimes it feels specific. It's consuming, although sometimes it feels fleeting. In this episode of The [blank] Project, Keidy and Paola talk about their experience with their current ventures with boys, their experiences with love, and the challenging questions...
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The [college list] Project
Senior season, a time to finish the oh-so-awaited chapter of High School Musical we all dreamed of and start a new chapter: college. Everywhere we go, we are asked "What college are you planning on going to?" or "What are you planning on majoring in?" Where do we begin to look for these answers?…
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The [body image] Project
Your body is a complex and unique vessel that fights off diseases, tells you what you need, and simply keeps you alive. So, why is it so difficult to view our body as an ally instead of an enemy? In this episode of the [blank] project, Paola and Keidy discuss their ongoing battle with body image...
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The [identity] Project
Who are you? How do we form who we are? Is it genetics or experiences? Should we define ourselves by the labels that exist? In this takeover episode of The [blank] Project, Paola discusses how she has changed over the years and who she is in different scenarios. With all the labels that exist in...
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The [beliefs] Project
Controversial? Sure. Beliefs are what ground us, what we grow up with, and what affects the decisions we make in our daily lives, even if we may not notice it. Most of us grew up only knowing one religion, only having one faith, but we never get to learn about what is out there because it is...
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The [diary] Project
On this weeks episode of the [blank] project, our hosts introduce you to a new series: take over episodes! These shorter episodes featuring the song ‘Misunderstood’ by Rivers Ventura invite you to a one-on-one conversation with one of our hosts. You could even call it a date. For the first take...
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The [habit] Project
You know the saying "Life is a cycle of ends and starts" ? Similarly to life, creating and breaking habits is also a cycle with many ends and starts. As we enter a new year, the pressure to build good habits and break bad ones is higher than ever. In this episode, Keidy and Paola discuss the...
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The [growth] Project
It's the end of the year, a time for reflection. As hard as this year has been for many of us with its many setbacks, we have risen above it and we are still here fighting today. In this episode of The [blank] Project, Paola and Keidy talk about the growth they have seen in themselves throughout...
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The [gossiping] Project
"There are ears everywhere." An uncommon phrase, you may or may not have heard of, that holds a lot of power in today's day and age. This phrase will come up often as we dive into the raging impulse we all find ourselves participating in, gossiping. Yes, the grand phenomenon that has enough power...
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The [holiday survival] Project w/Miguel Hernandez
The holidays. That either brought you immense joy or immense dread. This year, the holidays will be celebrated very differently as we are faced with celebrating this time of year with less family, having financial issues, and feeling a lot lonelier. In this episode, Paola, Keidy, and Miguel…
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The [independence] Project
You're on your own, solely dependent on yourself for support and happiness. Completely and utterly free. Does that sound empowering and comforting or scary and daunting? In this episode Keidy and Paola discuss their experience with being independent and whether it's as good as it sounds.…
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The [dating] Project w/Angel Martinez
Hormone driven monsters. This term can best be used to describe teenagers and the chemical imbalance that makes them hungry for love and relationships. In this episode, Keidy and Paola invite guest speaker, Angel Martinez, to discuss the dating/ talking realm and the crazy experiences they have...
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The [social media] Project
How do you stay connected? How do you share your life with others? How do you entertain yourself? If you answered Instagram, Twitter, Snapchat, Tik Tok, etc, you know the positive and negative aspects there can be to these apps. In this episode, Paola and Keidy discuss how social media has played…
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The [burnout] Project
Overwhelmed, anxious, and stressed; if this sounds familiar then you know what a burnout feels like. In this episode of The [blank] Project, Keidy Palma and Paola Duran talk about their experience with burnouts and how they deal with them. From expectations to wanting to do it all but having no...
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The [COVID-19] Project
Nowadays we should be able to speak our minds and not feel wrong in doing so. In the first episode of The [blank] Project, Paola and Keidy do just that by discussing how COVID-19 has affected them. In this episode, these young girls share what their quarantine experience has been like and the...
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ABOUT THIS SHOW
The [blank] Project is a podcast hosted by Keidy Palma and Paola Duran where they discuss a different topic every week and share their feelings on it. Often many people feel like their feelings are not validated or that they are alone, but trust us you are not! In this podcast, Paola and Keidy tell you how it is through their different experiences growing up however controversial they may be.
HOSTED BY
Paola Duran and Keidy Palma
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Frequently Asked Questions
How many episodes does The [blank] Project have?
The [blank] Project currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The [blank] Project about?
The [blank] Project is a podcast hosted by Keidy Palma and Paola Duran where they discuss a different topic every week and share their feelings on it. Often many people feel like their feelings are not validated or that they are alone, but trust us you are not! In this podcast, Paola and Keidy tell...
How often does The [blank] Project release new episodes?
The [blank] Project has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The [blank] Project?
You can listen to The [blank] Project on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The [blank] Project?
The [blank] Project is created and hosted by Paola Duran and Keidy Palma.
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