THE BUSINESS MODEL BEHIND YOUR DIAGNOSIS (AND WHAT TO DO ABOUT IT) | Paul Burgess - E140 episode artwork

EPISODE · Apr 24, 2026 · 58 MIN

THE BUSINESS MODEL BEHIND YOUR DIAGNOSIS (AND WHAT TO DO ABOUT IT) | Paul Burgess - E140

from WELLPOWER: Breath, Cold & Biohacking

Kristin invites functional medicine specialist, Paul Burgess, as he dives deep into the uncomfortable truths about modern health, prevention, and personal responsibility. He explores why so many people stay stuck in cycles of illness, misinformation, and reactive care, and what it actually takes to reclaim control of your body and your future. From the failures of symptom-based medicine to the power of individualized testing, mindset, and behavioral change, this discussion challenges conventional thinking and invites listeners to rethink how they approach wellness. It’s not about quick fixes or trendy protocols, it’s about understanding root causes, building resilience, and choosing long-term vitality over short-term comfort. If you’ve ever felt frustrated with the healthcare system or unsure where to start with optimizing your health, this episode offers clarity, urgency, and a call to act now, not later.KEY TAKEAWAYS:• Why do so many people wait for a crisis before taking prevention seriously?• What does root-cause medicine reveal that conventional healthcare misses?• How can daily behavioral choices determine long-term health and longevity?KEY TIMESTAMPS:(00:00) - Health misinformation wake-up call(06:00) - Finding purpose through wellness(09:00) - Prevention versus reactive healthcare(12:00) - Breaking destructive health beliefs(15:00) - Transformation after chronic illness(21:00) - Root cause medical philosophy(24:00) - Comprehensive blood testing explained(27:00) - Problems with pharmaceutical systems(30:00) - Early disease detection strategies(36:00) - Toxicity mold and chronic illness(39:00) - Behavioral medicine and discipline(42:00) - Stress management daily practices(45:00) - Limits of AI health adviceMENTIONS:Website: https://www.paulburgess.uk/Instagram: https://www.instagram.com/paulburgess.uk/?hl=enKEY TOPICS DISCUSSED:WELLPOWER, Kristin Weitzel, biohacking, health and wellness, women’s health, nervous system resilience, cold exposure, breathwork, scientific research, heat therapy, performance mastery, psychedelic integration, embodied leadership, red light therapy, guided breathwork for anxiety, breathwork facilitator training, breathwork for trauma release, daily breathwork routine, conscious breathing exercises, breathwork classes in Austin Texas, functional medicine prevention, root cause health optimization, longevity and behavioral medicine, comprehensive lab testing health, chronic illness prevention strategiesCHECK OUT THE WELLPOWER COMMUNITY:Website: https://www.wellpower.life/Instagram: https://www.instagram.com/kristinweitzelofficial/Tik Tok: https://www.tiktok.com/@kristinweitzelofficialNOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT):AMPCOIL, MITOQ, BEAM MINERALS, BIOPTIMIZERS, BRAINTAP, ICE BARREL, FILTEROPTIX, HYDROFIX / HOLY HYDROGEN, KION, LEELA Q, LIGHTPATHLED, MITOPURE, PRIMEADINE, SHERPA BREATH AND COLD, SILVER BIOTICS, SOLTEC, STEMREGEN, TIMELINE, UBLOCKOUT, WARRIOR WOMAN MODE ONLINE, SHERPA BREATH AND COLD ONLINE Training, VESSEL, STEALTH ALIGN Mat, SIMPLYo3, APOLLO, QUANTUM UPGRADE, THORNE, KOMUSO DESIGNMORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop

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THE BUSINESS MODEL BEHIND YOUR DIAGNOSIS (AND WHAT TO DO ABOUT IT) | Paul Burgess - E140

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Anti-Aging Hacks Faraz Khan Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life.Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life.Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity. Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to revers Explicit Held. Madison Mindset & Clarity Awaits Welcome to Held with Madi & Molly 🧚Think of this as your online women's circle because every woman deserves access to open, honest and judgement free conversation. Topics Include: Periods, relationships, friendship, work, love, health, intuition, breath work, Yoga, spirituality and so much more.Join us in this space and let yourself be held. ♡ Explicit Get Enlifted Enlifted Coaches "Mindset is the story that you tell yourself." Welcome to Get Enlifted, the go-to mindset podcast for coaches and personal development enthusiasts who want to simplify the conversation on mindset. In this podcast, you will learn what mindset actually is, and exactly how to work on it with the best mindset tools in the game: words & breath.  With a combined experience of almost three decades in coaching, hosts Mark England & Kimberly Kesting share the tools of The Enlifted Method in weekly entertaining (and edgy) conversations on mindset, health & wellness, and education that will help you improve your mindset and develop your skills as a mindset coach. WARNING: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. Time to Get Enlifted. Explicit Mystery Mindset = True Crime Thriller Anthony Okoye "Unmasking Shadows" – Enter a realm of crime, investigation, and the relentless quest for justice, where every shadow conceals a story and every lead brings us closer to the truth. We dive deep into riveting mysteries each week, peeling back the layers of real-life cases and suspenseful narratives. From haunting cold cases to intense psychological thrillers, each episode exposes the intricate web of crime and the enigmatic minds of those involved. Ideal for true-crime fans and mystery lovers, "Unmasking Shadows" challenges you to follow the evidence, solve the puzzle, and face the darkest facets of humanity. Dare to listen? Explicit

Frequently Asked Questions

How long is this episode of WELLPOWER: Breath, Cold & Biohacking?

This episode is 58 minutes long.

When was this WELLPOWER: Breath, Cold & Biohacking episode published?

This episode was published on April 24, 2026.

What is this episode about?

Kristin invites functional medicine specialist, Paul Burgess, as he dives deep into the uncomfortable truths about modern health, prevention, and personal responsibility. He explores why so many people stay stuck in cycles of illness,...

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