The Business of Boundaries : Real Talk with Mari Wuellner

We're hanging out with Mari Wuellner on the podcast today and talking about the "Business of Boundaries". We get into why so many of us struggle to set boundaries, how we put everyone else's needs ahead of our own, and why boundaries might actually be the most powerful form of self-care. We're also diving into practical ways to start setting them without feeling guilty, selfish, or like you're letting people down.  Mari is a coach and podcaster too, and I love her approach, and down to earth, REAL vibe. She also leads a suuuuper cool coaching group where you can custom pick what kind of support you need because we all know what we need can vary BIG TIME from day to day. I'm so glad you're here. Topics Discussed: 🎧 Why Boundaries Feel So Hard 🎧 The Link Between Boundaries and Self-Care 🎧 How to Stop People-Pleasing Without Feeling Guilty 🎧 Setting "Baby Boundaries" that Actually Stick 🎧 Protecting Your Time, Energy, and Emotional Capacity Did you like this episode? Please leave some stars and a review, I would love to hear your thoughts and it helps get the podcast out to more people 🤍 Get in touch with Mari and The Crew here: https://www.mariwuellnercoaching.com/ Learn more about Barbie and get on the mailing list to hear about new episodes: https://www.barbiewharton.com/realtal... Follow along on Instagram: https://www.instagram.com/realtalkbarbie/ Have an idea for a great guest? Contact me! I'm so glad you're here Xo Barbie Wharton is a powerhouse of infectious passion and continuous resilience. She writes, speaks and leads with authenticity and a side of humor, incorporating her lived experiences to help you see things from other perspectives. She encourages her clients and listeners to use their voices, speak up and learn what brings them true joy.