The Buttafly Technique with Loulou James

Gentle realignment for natural back care and spine health.Who is Loulou James?Loulou James is a retired physiotherapist, yoga teacher, and spine health specialist. A chance discovery – using precise pelvic support with the Buttafly prop she originally designed as a simple yoga block and meditation seat – led to immediate spinal realignment and, within weeks, resolution of long‑standing symptoms. That insight evolved into the Buttafly Technique: a gentle, non‑invasive approach that works with the body’s innate intelligence to calm the nervous system and support natural healing. Loulou now teaches individuals and practitioners practical, safe protocols for natural back care and spine health.Why I do thisToo many people are suffering needlessly. I believed in body wisdom, yet it wasn’t until the Buttafly Effect that I finally joined the dots: the spine has its own intelligence. After 30 years in physiotherapy, that realisation was shocking and transformative. I am committed to sharing with people how to engage that intelligence so they can experience natural back care and spine health gently and consistently, for themselves at home.This session introduces a gentle, practical way to engage your body’s wisdom for natural back care and spine health. Loulou shares the story behind the Buttafly Technique and how precise pelvic support can facilitate natural spinal realignment while calming the nervous system. We’ll unpack core principles—positioning and relaxation, and why this approach often avoids post‑treatment soreness. Attendees leave with clear, at‑home steps and guidance on when to seek practitioner support.*Loulou has been shortlisted for the Complimentary Medical Association’s “Innovation in Healthcare” award at this year’s Global Excellence Summit.Loulou talks about:The discovery: from a simple prop to immediate realignmentWorking with the body’s innate intelligence: the craniosacral “still point” and nervous‑system calm (plain language)Safety and consistency: protocols that avoid overwhelm and post‑treatment sorenessCommon outcomes: relief from back pain/sciatica; improvements in posture, pelvic stability, neck alignment; adjunct to pelvic‑floor programmes like MUTUHow to get started at home: what you need, simple steps, and practitioner pathwaysContact Loulou:Website: https://thebuttafly.comLearn the Buttafly Technique (programs and workshops): https://thebuttafly.com/the-buttafly-technique-for-a-healthy-spineBook a 1:1 consultation (online): https://thebuttafly.comPractitioner training and certification (protocols and safety): https://thebuttafly.comBuy the Buttafly (Standard for the Technique): https://thebuttafly.comEbook — The Buttafly Technique: https://thebuttafly.comContact/Social: Instagram @the_buttaflyLinkedIn /in/louloujamesYouTube @TheButtaflyTalks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk*Join us live on the next podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/To apply to give an interview, talk or workshop, email me here at [email protected] here:LinkedIn InstagramYouTube