The Call That Saved My Life: Gretchen Schoser on Mental Health & Hope

Mike "C-Roc" sits down with Gretchen Schoser, the award-winning host of Sh!t That Goes On in Our Heads, a podcast dedicated to breaking the stigma around mental health. Gretchen opens up about her deeply personal journey—one that led her to a life-changing moment on Christmas Day 2022 when she made the call to 988. She shares how battling depression, loss, and self-doubt almost broke her, but instead, she turned her pain into a mission to help others. Gretchen talks about the power of speaking up, the impact of sharing her story, and how her podcast has resonated with listeners worldwide—reaching over a million downloads in just a year. This raw and inspiring conversation is a testament to resilience, hope, and the importance of mental health awareness. Tune in to hear Gretchen’s powerful message and discover what she’s truly made of. Website-https://goesoninourheads.net/ Social Media Links/Handles- https://www.facebook.com/shltthatgoesoninourheads https://www.instagram.com/grex_and_dirtyskittles/ https://www.linkedin.com/in/g-rex-and-dirty-skittles-1367a8299/