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Dec 20, 2020 3 min

The Calorie Deficit

from Fend For Your Health Hosted by Ethan Harding

Continuing with the December short episodes, today's episode talks briefly about the calorie deficit and what happens when you go overboard. To be honest, I am enjoying this new style of shorter episodes that are more frequent than the longer ones with less frequency. Let me know what you guys think and don't forget to check out the Instagram @fend.r or the blog; https://www.fendr.life/ for more content!

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The Calorie Deficit

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This episode is 3 minutes long.

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This episode was published on December 20, 2020.

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