The Cardiovascular Food Protocol: Beyond Oatmeal and Olive Oil

from Medifood Prescription · host Rhythm Studio

Uncover lesser-known but powerful cardiovascular-supporting foods that go beyond traditional heart-healthy recommendations. We examine specific compounds in purple foods, nitrate-rich vegetables, and unique fiber sources that actively support heart health. The episode provides detailed meal combinations that synergistically work to support blood pressure, cholesterol levels, and arterial health, while building toward your weekly plant diversity goal. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published May 15, 2025

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The Cardiovascular Food Protocol: Beyond Oatmeal and Olive Oil

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