The Carnivore Diet

Just another Fad or the latest in performance nutrition? For those of you who have been across the media this week, I am sure you would have seen discussions around ‘The Carnivore Diet.’ 🥩🥓 Since these news articles have been released, we have received numerous questions regarding whether it is safe, if it’s more beneficial than other dietary choices or whether there are any negative health impacts. Alicia Edge answers all of your questions on this pod in a super simple way. But before you go jumping into a completely new lifestyle, be sure to speak to one of our performance team. Our Sports Dietitians can guide you in the right direction and advise you on what may work best FOR YOU! You can find our initial assessment here which involves receiving an in-depth personalised recording on what your next steps could be and what areas we can improve upon. We can't wait to hear from you!