EPISODE · Jul 27, 2026 · 28 MIN
The Carrie Abbott Show - New Study Reveals Some Surprises About Sleep for 16-24-Year-Olds
from KNEO Podcast
Teens and young adults have unique sleep patterns and emotional needs. Dr. Danny Huerta joins us to explain how to help your teen manage their sleep successfully and outlines a successful health roadmap for 16-24-year-olds that helps reduce anxiety, creates healthy energy, and improves their relationships!
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The Carrie Abbott Show - New Study Reveals Some Surprises About Sleep for 16-24-Year-Olds
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This episode was published on July 27, 2026.
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