The Case For Taking A Walk After Meals

Dave shares new research about walking after eating and the positive impact that can have on your health. Tap HERE to learn more about the research Dave talked about in this episode If you'd like to help support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Dave shares new research about walking after eating and the positive impact that can have on your health. Tap HERE to learn more about the research Dave talked about in this episode If you'd like to help support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Frequently Asked Questions

How long is this episode of Walking is Fitness?

This episode is 11 minutes long.

When was this Walking is Fitness episode published?

This episode was published on September 29, 2022.

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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