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The Change Model | Will #2 | 6.22.22 episode artwork

Jul 8, 2022 37 min

The Change Model | Will #2 | 6.22.22

from Dhammarato Dhamma Hosted by Dhammarato Dhamma

Will and Dhammarato talk about developing the four basic skills. #goenka #mahasisayadaw #nobleeightfoldpath See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=_4EibicfU-8 Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM BST - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM BST - https://join.skype.com/w6nFHnra6vdh To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY These videos are also available in Podcast form on Spotify, Apple Podcasts, and more. ►Podbean - https://dhammaratodhamma.podbean.com/ 00:00 Seize the object and let it go; relaxing the body 07:15 Practicing the Noble Eightfold Method; practicing seclusion; practicing purification of mind 14:01 Any thought can be improved: coming out of the hindrances (MN 19) 20:43 Talking ourselves into feeling good; safety, security, comfort, and satisfaction 27:19 Wake up, take a look, make a change - developing these three skills inspires confidence 32:16 The first jhāna is applied and sustained thought 35:17 The supermundane Dhamma is practical

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The Change Model | Will #2 | 6.22.22

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