The Channel-Episode 8-Living Room Yoga with Erin Gilmore

In this episode, I sit down with Erin Gilmore, founder and creator of Living Room Yoga https://www.eringilmoreyoga.com/  https://www.instagram.com/eringilmore?igsi=NTc4MTIwNjQ2YQ%3D%3D to discuss her creative process as it relates to her yoga classes. Erins classes, as described by one of her friends and students, “A yoga pilates dance comedy show fusion that’s also a therapy session.” Erin explains how pragmatic and structured she is in the preparation and creation of her classes which then allows her to be present, playful and in the flow when she is actually teaching.Erin and I share our origins in Massachusetts and our love of the Boston Accent. We also share a familiarity with the sentiment that goes with that accent of "Oh, you think you're better than me" and how that influences her today. Sit back and enjoy the show!