The Clearing Phase - Embracing Uncertainty and Finding Peace in the Grief episode artwork

EPISODE · May 1, 2024 · 25 MIN

The Clearing Phase - Embracing Uncertainty and Finding Peace in the Grief

from Perfectly Broken · host Dani Stedman

Hey y'all, welcome back to Perfectly Broken. Today, I'm diving into the aftermath of my unexpected breakup, sharing the challenges and growth that have come with it: What you’ll hear: Navigating Post-Breakup Struggles: Acknowledging how difficult it is to go from talking to someone every single day and having them be “your person” to cutting off all contact. Releasing Identity: Through my guidance, I discovered I'm in a cycle of letting go of identities. This includes a 19-year struggle with an eating disorder that I'm finally releasing. Finding Freedom with Food: During meditation, I had a profound realization, leading to freedom from orthorexia and my eating disorder. It's been incredibly liberating. Embracing Uncertainty: I'm learning to embrace uncertainty and let go of constant planning and control, especially as I face an unclear future. Dealing with Indecision: Indecision has been a challenge, especially regarding my business and dating life. I'm learning to navigate this uncertainty one step at a time. Gratitude and Trust: Despite health issues and ongoing changes, I'm maintaining a sense of gratitude and trust in the universe's plan. ⁠⁠⁠Join Perfectly Broken: Path to Power Membership ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let’s Connect ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Your Magic Retreat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Oct 17-20th in Sedona, AZ)

Hey y'all, welcome back to Perfectly Broken. Today, I'm diving into the aftermath of my unexpected breakup, sharing the challenges and growth that have come with it: What you’ll hear: Navigating Post-Breakup Struggles: Acknowledging how difficult it is to go from talking to someone every single day and having them be “your person” to cutting off all contact. Releasing Identity: Through my guidance, I discovered I'm in a cycle of letting go of identities. This includes a 19-year struggle with an eating disorder that I'm finally releasing. Finding Freedom with Food: During meditation, I had a profound realization, leading to freedom from orthorexia and my eating disorder. It's been incredibly liberating. Embracing Uncertainty: I'm learning to embrace uncertainty and let go of constant planning and control, especially as I face an unclear future. Dealing with Indecision: Indecision has been a challenge, especially regarding my business and dating life. I'm learning to navigate this uncertainty one step at a time. Gratitude and Trust: Despite health issues and ongoing changes, I'm maintaining a sense of gratitude and trust in the universe's plan. ⁠⁠⁠Join Perfectly Broken: Path to Power Membership ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let’s Connect ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Your Magic Retreat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Oct 17-20th in Sedona, AZ)

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The Clearing Phase - Embracing Uncertainty and Finding Peace in the Grief

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This episode is 25 minutes long.

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This episode was published on May 1, 2024.

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Hey y'all, welcome back to Perfectly Broken. Today, I'm diving into the aftermath of my unexpected breakup, sharing the challenges and growth that have come with it: What you’ll hear: Navigating Post-Breakup Struggles: Acknowledging how difficult...

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