The Codependency Trap: Are You Falling in Love or Falling Into Someone? episode artwork

EPISODE · Oct 29, 2025 · 18 MIN

The Codependency Trap: Are You Falling in Love or Falling Into Someone?

from inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo · host Jojo Cottle

Are you falling in love, or slowly disappearing into someone else? In this honest and introspective episode of Inside OUT, Jojo breaks down the codependency trap and how it can show up as love, connection, and even intimacy... until it isn't.From losing your Friday night plans to giving up your favorite jeans because someone didn’t like them, Jojo shares personal stories and real talk about the slippery slope of emotional outsourcing. You'll hear how codependency can erode your identity and how to shift toward love that leaves room for your individuality.In this episode:The signs of codependent behavior most people missHow love rooted in fear leads to self-abandonmentThe difference between being a leaf in a hurricane vs. a rooted treeHow to hold your own energy, emotions, and identity in a relationshipThis is a call back to yourself, a reminder that love should never require you to go missing.Perfect for: Anyone healing from toxic or overly enmeshed relationships, learning how to stay grounded in love, or redefining what healthy connection looks like.🎧 Subscribe to stay grounded. Share to set someone free. Substack: here Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more! 

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The Codependency Trap: Are You Falling in Love or Falling Into Someone?

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How long is this episode of inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo?

This episode is 18 minutes long.

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This episode was published on October 29, 2025.

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Are you falling in love, or slowly disappearing into someone else? In this honest and introspective episode of Inside OUT, Jojo breaks down the codependency trap and how it can show up as love, connection, and even intimacy... until it isn't.From...

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