Episode 16: The Coffee Klatch: Brain Performance Training

In this conversation, Rachel and Nickie discuss the significance of hydration and its impact on mental health, particularly in relation to neurotherapy. They highlight the work of Laurie Sampollo, the director at Brain Performance Training, who offers hope to individuals struggling with addiction, anxiety, and PTSD through innovative neurotherapy techniques. The discussion emphasizes the importance of holistic approaches to wellness, including proper hydration and nutrition, to support mental health and overall well-being. Watch her full episode HERE Our Guest: Laurie Sampollo ⁠Brain Performance Training⁠ Facebook | ⁠@brainperformancetraining⁠ This episode is proudly sponsored by Laser Lab Therapy, a leader in advanced aesthetic and wellness services here in the Grand Strand. Laser Lab Therapy specializes in cutting-edge treatments designed to support confidence, skin health, and overall well-being. Their expert team combines innovation with personalized care to help clients feel their best from the inside out. Learn more about their services and how they’re elevating wellness in our community. Experience the light consultation. First session is free when you mention ELEVATE. Facebook | @laserlabpaintherapyspecialists Instagram | @laserlabmi This episode is supported by Brain Performance Training, a leader in neurotherapy and brain-based wellness. Their work focuses on optimizing brain function through advanced, non-invasive techniques designed to improve focus, emotional regulation, sleep, and overall cognitive performance. Brain Performance Training empowers individuals of all ages to better understand their brain and unlock their full potential—supporting both mental and physical well-being. Mention ELEVATE and receive 10% off a treatment package which includes before and after EEG and 15 treatments. Facebook | @brainperformancetraining This episode is supported by The Holistic Highway, founded by Kerry Harling, a leader in integrative medicine and Ayurveda. The Holistic Highway helps individuals move beyond symptom management by focusing on personalized care, root-cause healing, and sustainable lifestyle changes. By blending ancient wisdom with modern science, Kerry empowers people to restore balance, vitality, and long-term wellness through mindful living. Mention ELEVATE and book your free 30-minute Ayurvedic consultation with Kerry Harling at The Holistic Highway. Discover your unique Dosha and the one small shift that can help you thrive this season. Facebook | @theholistichighway Instagram | @theholistichighway FOLLOW US: Instagram | @elevate_health_grandstrand Facebook | @elevategrandstrand Spotify | ELEVATE WELLNESS Apple Podcast | ELEVATE WELLNESS YouTube | @ELEVATE-HEALTH-GRANDSTRAND Visit our Website | ELEVATE + CO. Wellness New episodes drop 5:30am EST every Wednesday. Receive exclusive content from our Local Wellness Experts directly to your inbox by signing up for our Newsletter HERE