The Collective PTSD of 2020: How to Clear Space for Healing | Selfie Podcast Episode 152

We talk about some of the ways we still get tripped-up by people-pleasing, and BJ gives us a meditation and some wisdom on how to deal with the collective trauma of this pandemic and election cycle. In this episode we talked about: * The Cusp At-Home Hormone Test * Boost Oxygen  * ColorCoral * Stila All Day Liquid Lipstick (Alexandra Ocasio-Cortez wears it in Beso) Orgain has all kinds of organic products to fit your active lifestyle –nutrition shakes, protein powders, meal powders, bars, and even almond milk. Orgain products are food-based and full of organic vitamins and minerals that taste delicious and provide maximum nutrition. And Orgain promises to never use unnecessary fillers like artificial ingredients, preservatives, or GMOs. They’re all about good, clean nutrition.Plus, Orgain ships right to your door! You can also set up recurring deliveries to get your favorite products delivered for free. Right now, you can save 20% off your first order at the link Orgain.com/SELFIE. We’ve talked a lot on our podcast about the importance of voting, and we are huge advocates of voting as a means to use your voice and effect change. In response to the coronavirus pandemic, more voters used absentee ballots than in past elections. Most voters expect to have an officially certified winner of the presidential election within three days of the election. A longer-than-expected wait for results can breed distrust in the election. But it’s important to note that it takes election officials longer to verify and count absentee ballots than votes cast by electronic voting machines because they need extra time to double check that those ballots have been verified and counted before announcing a result. Every eligible voter should have their voice heard and their vote counted. It has taken longer to count the votes and verify a winner in this year’s election — and that’s okay. Visit AndStillIVote.org to join the fight for voting rights today. Paid for by The Leadership Conference Education Fund. Photo by Max van den Oetelaar on Unsplash Learn more about your ad choices. Visit megaphone.fm/adchoices