The common characteristics of successful weight loss

from The Black Health Academy · host Health, Fitness and Nutrition

In this episode, Lisa and Jaye conclude last week's topic: the 'cons' of living a healthy lifestyle. They also reveal the common characteristics they've noticed of individuals who have been successful in reaching their health goals. Plus another great Wait, What?! segment.

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This episode is 1 hour and 1 minute long.

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This episode was published on September 20, 2016.

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