The Comparison Trap - Untethering Shame

What this episode covers

In this week's solo episode, we are talking about the power of comparison and the impact it has on our well-being and sense of self. Learn: Why we compare ourselves to others The difference between up-comparison & down-comparison What we can do to break out of the comparison cycle Stay Connected: Don't miss out on future episodes of "Untethering Shame." Subscribe to the podcast on Spotify or Apple Podcasts and be sure to leave a review to let us know your thoughts on this episode. Be sure to visit our website or YouTube channel for more engaging content.

Share this episode

Similar Episodes

Guided Meditation: Mindful Self-Compassion

Feb 12, 2026 ·6m

Guided Meditation: Encountering Your Grief

Feb 12, 2026 ·5m

GET OFF MY LAWN: S6E120 - HAVE A SAD MEMORIAL DAY WEEKEND!

May 23, 2025 ·113m

Guided Meditation on Grief

May 20, 2025 ·5m

Gratitude & Goodbye - Susskind & Merlino

May 2, 2025 ·15m

Revitalizing Sexual Health - Susskind & Merlino

Apr 18, 2025 ·26m

Similar Podcasts

The Progressive Couple Podcast The Progressive Couple You’re listening to The Progressive Couple Podcast and we’re the Progressive Couple!We’re here to share our stories and reduce the amount of shame people internalize and experience about being in relationships that are dysfunctional. We’re here to challenge societal norms when it comes to relationships. We’re also here to model a new way or “our way” of being in relationship to help others get creative and live a playful life. Join us on our adventure as we explore topics on intimacy, sexuality, relationship anarchy, non-monogamy, conscious parenting and so much more! Explicit For Fox Sake Vee Weir For Fox Sake is a personal finance podcast focused on helping you navigate late-stage capitalism through sustainable budgeting and realistic financial education. We actively deconstruct shame, share relatable finance stories, and discuss financial literacy in a way that makes sense for a 2024 world.• 𝐍𝐞𝐰 𝐞𝐩𝐢𝐬𝐨𝐝𝐞𝐬 𝐞𝐯𝐞𝐫𝐲 𝐌𝐨𝐧𝐝𝐚𝐲• REAL personal finance education• Follow Vee on Instagram, YouTube + Threads: @veefrugalfox Explicit Happy Abundant Hippies Hanan Vazanio The Happy Abundant Hippies podcast to intended to teach and connect with like-minded spiritual and enlightened entrepreneurs, creatives, and co-creators who want to harness the power of their mind, the law of attraction, and their energy to create the life of their dreams.Hi! My name is Hanan Vazanio - I'm the Happy Rich Hippie! I’m a mindset and manifestation coach, a dog mom, and a lover of spirituality, business, entrepreneurship, and self-growth. I want you to know that there is power in your mind and your thoughts. I share with you the steps, techniques, and actions I took to change my life from depressing to fulfilling! I teach you how to achieve success and reduce negative thinking, guilt, shame, and worry about you future by taking control of your thoughts, beliefs, and habits.If you’re looking to make a massive change in your life, this space is for YOU! :) Explicit Shed the Shame with Jenny Whitens Jenny Whitens Welcome to Shed the Shame - a podcast for women looking for inspiration on how to take and make time for themselves to be their best without the shame of doing so. Host Jenny Whitens puts into perspective the importance of taking time for yourself to be healthy in body, mind, and soul so you can truly model health and happiness for yourself, your friends, and your family and live a life of fulfillment. Seeking a healthier and more joyful life? Hungry for tips on reenergizing, reevaluating, and resetting so you can feel like YOU again? Then it’s time to Shed the Shame and make yourself a priority - and you can start with this podcast. Explicit

Frequently Asked Questions

How long is this episode of Untethering Shame?

This episode is 8 minutes long.

When was this Untethering Shame episode published?

This episode was published on February 25, 2024.

What is this episode about?

In this week's solo episode, we are talking about the power of comparison and the impact it has on our well-being and sense of self. Learn: Why we compare ourselves to others The difference between up-comparison & down-comparison What we can...

Can I download this Untethering Shame episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.