The Comparison Trap

from Untethering Shame · host Kyira Wackett

In this week's solo episode, we are talking about the power of comparison and the impact it has on our well-being and sense of self. Learn: Why we compare ourselves to others The difference between up-comparison & down-comparison What we can do to break out of the comparison cycle Stay Connected: Don't miss out on future episodes of "Untethering Shame." Subscribe to the podcast on Spotify or Apple Podcasts and be sure to leave a review to let us know your thoughts on this episode. Be sure to visit our website or YouTube channel for more engaging content.

Episode metadata supplied by the publisher feed · Published Feb 25, 2024

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The Comparison Trap

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This episode is 8 minutes long.

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This episode was published on February 25, 2024.

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