the comparison trap & self compassion
from The Confidence Project Podcast Hosted by Christina Montalvo
In this solo episode, I talk about: Kim K has sex with the lights off the unexamined lives of children of immigrants (it me) the story of You considering your family's origin story as a part of your comparisons questions I ask myself when I'm noticing I'm feeling jealousy, envy, or lack why gratitude journaling never worked for me and the weird ways gratitude shows up for me instead and how it helps with comparison spirals
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This episode is 30 minutes long.
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This episode was published on June 15, 2023.
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