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EPISODE · Apr 20, 2026 · 20 MIN

The Comparison Trap (And Why Your Brain Won't Stop)

from Upgrade Glitches · host Podcaster

Why we can't help but measure ourselves against others, even when we know it makes us miserable. We'll dig into the evolutionary wiring behind social comparison, why 'just stop comparing yourself' is terrible advice, and practical ways to redirect that competitive energy without becoming a hermit. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Apr 20, 2026

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Why we can't help but measure ourselves against others, even when we know it makes us miserable. We'll dig into the evolutionary wiring behind social comparison, why 'just stop comparing yourself' is terrible advice, and practical ways to redirect that competitive energy without becoming a hermit.

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The Comparison Trap (And Why Your Brain Won't Stop)

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This episode is 20 minutes long.

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This episode was published on April 20, 2026.

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