The Comparison Trap: The More You Compare, The Less You See Yourself

We’ve always compared ourselves to other people. That’s normal. Comparison helped humans learn, adapt, improve, and survive. But modern life has scaled comparison beyond anything we were built for.In this episode of NUGGETS, Pellegrino Riccardi and Francois Sibbald explore why comparison feels so exhausting today — from social media and status anxiety to money, relationships, parenting, self-worth, and identity.They discuss:Why humans are wired to compareDunbar’s Number and social overloadWhy social media amplifies inadequacyHealthy vs destructive comparisonWhy awareness reduces psychological pressureHow to build your own “scoreboard”“The more you use others for comparison, the less you see yourself.”20-minute episodes.3 practical takeaways.Things you can actually use in your everyday life.  Hosted on Acast. See acast.com/privacy for more information.