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EPISODE · Jun 3, 2026 · 18 MIN

The Comparison Trap: Why Your Brain's Benchmarking System Is Broken

from Upgrade Glitches · host Podcaster

Ever notice how a promotion feels amazing until you see your colleague got a bigger one? We dive into the research on relative thinking and why your brain's built-in comparison engine might be sabotaging your happiness. Plus, practical strategies that actually work when you can't stop measuring yourself against others. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Jun 3, 2026

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Ever notice how a promotion feels amazing until you see your colleague got a bigger one? We dive into the research on relative thinking and why your brain's built-in comparison engine might be sabotaging your happiness. Plus, practical strategies that actually work when you can't stop measuring yourself against others.

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The Comparison Trap: Why Your Brain's Benchmarking System Is Broken

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