The Complete Guide to Intermittent Fasting for Weight Loss

from Your Weight Loss Journey with Dr. Brian Yeung · host Dr. Brian Yeung, ND

Intermittent fasting has become a popular weight loss strategy, but is it right for you? In this podcast, we'll explore the various ways to do intermittent fasting, the potential benefits and risks, and how to use it effectively for weight loss and fat burning. For more information about this topic: https://brianyeungnd.com/2021/04/25/how-to-start-intermittent-fasting-for-weight-loss/

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This episode is 9 minutes long.

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This episode was published on December 14, 2021.

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