The Complex Interplay Between Sleep Issues and Psychiatric Conditions with Dr. Lara Kierlin

In this episode, we explore the complex interplay between sleep issues and psychiatric conditions. We're joined by Dr. Lara Kierlin, a clinical psychologist and sleep specialist who sheds light on the relationship between these two factors. Dr. Lara Kierlin also highlights the importance of seeking professional help for both sleep and mental health issues, and discusses treatment options such as cognitive-behavioral therapy for insomnia (CBT-I), medication, and lifestyle changes.   About Dr. Lara Kierlin Dr. Lara Kierlin is a graduate of the UCLA Adult Psychiatry residency program. She completed her fellowship in Sleep Medicine at Cedars Sinai. She is boarded in both Adult Psychiatry and Sleep Medicine. In her private practice, Dr. Kierlin treats a wide range of sleep disorders, and specializes in the overlap between psychiatric and sleep complaints. She has also consulted in forensic cases. Her research interests include placebo effects and their role in insomnia. Since 2011, Dr. Kierlin has regularly contributed sleep facts and pearls on the Twitter platform, using the handle Portlandsleepdoc / @PortlandsleepMD.   Connect with Dr. Lara Kierlin Twitter: https://twitter.com/portlandsleepmd   About Meghna Dassani Dr. Meghna Dassani is passionate about promoting healthy sleep through dental practices. In following the ADA's 2017 guideline on sleep apnea screening and treatment, she has helped many children and adults improve their sleep, their breathing, and their lives. Her books and seminars help parents and practitioners understand the essential roles of the tongue, palate, and jaw in promoting healthy sleep.   Connect with Dr. Meghna Dassani Website: https://www.meghnadassani.com Facebook: https://www.facebook.com/healthysleeprevolution Instagram: https://www.instagram.com/healthysleeprevolution/ Youtube: https://www.youtube.com/channel/UC9Lh_n7xmbhQVPGQrSjBIrw Get a copy of Airway is Life: https://www.airwayislife.com