The compulsion to compare

from Pure Light · host Aili Kuutan

Constantly comparing yourself to others isn't proof that you're defective. It's just noise inside your head. Resources & References Percentage of women with body image issues Seth Godin's podcast episode on Status Roles A meditation for perspective & emotional balance A meditation to help release worry & anxiety For Aili's latest work, visit ailikuutan.com.

Episode metadata supplied by the publisher feed · Published Mar 1, 2018

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