EPISODE · Mar 1, 2018 · 8 MIN
The compulsion to compare
from Pure Light · host Aili Kuutan
Constantly comparing yourself to others isn't proof that you're defective. It's just noise inside your head. Resources & References Percentage of women with body image issues Seth Godin's podcast episode on Status Roles A meditation for perspective & emotional balance A meditation to help release worry & anxiety For Aili's latest work, visit ailikuutan.com.
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