The Confidence Cure With Rachel Brooks

In this episode, Dr. Renee shares an interview that she did with Rachel Brooks  in her holistic health community on Facebook. They cover how to get good at being confident and take a deep dive into mindset and emotional healing. Rachel is a Lifestyle and Fitness Enthusiast, Author of Chasing Perfection, Host of The Confident Woman Podcast, and Founder of I am Athletics. She helps empower women to get fit from within by challenging and inspiring women to let go fo their limiting beliefs, redefine who they are, and create their own story and step into why they're created to be - The Confident Woman. Connect with Rachel: FB, IG, LinkedIn, Twitter: @iamrachelbrooks Get a copy of Rachel's book: https://www.iamrachelbrooks.com/chasingperfection Listen to her podcast: http://www.iamrachelbrooks.com/podcast   Connect with Dr. Renee IG::  https://www.instagram.com/drreneewellenstein/ FB: https://www.facebook.com/Theholistichealthexpertforfemaleentrepreneurs Private Holistic Health Community: https://www.facebook.com/groups/happyhealthyholisticwithdrrenee Apply to work with Dr. Renee https://www.drreneewellenstein.com/apply