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Apr 6, 2023 18 min

The confidence to age gracefully

from Breaking Free

This year I turn fifty. The BIG 50. Half a century! So I felt it was a good time to talk about seeing it as a blessing rather than a curse of getting older. It takes confidence to age naturally and gracefully these days, when most of the world expect you to use whatever means available to stay young. I share how I feel about the pressures and trolls on social media but mostly about how I maintain feeling young at heart. Discussed in this episode: How I feel about turning Fifty in a world that expects you to never age (1:50) Gaining the clarity to know what I want and then continue trying new things that interest me (3:45) How women can't win whether they allow themselves to age or whether they do whatever it takes to look young (6.40) Actress and model Andie MacDowell's healthy attitude about aging (7:05) My beauty care routine to stay youthful, naturally (10:15) Trolls and negative comments on social media (12:20) References: Four Weddings and a Funeral (movie) Green Card (movie) Maid (Netflix series) Let’s connect! Facebook Instagram Twitter LinkedIn Website

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The confidence to age gracefully

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This episode was published on April 6, 2023.

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