The Connected Parent

In this episode we talk about how to connect with your kid(s) in a unique way. A strategy that can help you feel calmer, more present, feel more empathy and at the same time can help your kids develop more confidence and emotional security. How can you do all that? Well that's what our host, Dr. Rishma Walji was on the search for. A way to feel connected, to help manage stress, to help bond with her kids in a deeper and more intentional way. Something that would not just have a momentary effect, but a lasting one on her and her kids. Get your own copy of The Connected Parent Journalhttps://livingxo.com/connectedparentjournalFind out more at XO Living: livingxo.comTo stay up to date, sign up for our newsletter: livingxo.com/subscribeGuest: Jenn @lobeloveco Engage & Connect:Want more insights, tips, and personal stories? Subscribe to our newsletter for exclusive content and updates on upcoming episodes.Gifts for Listeners:Take your first step towards an extraordinary life with our FREE resources. Check out our free quiz at livingxo.com/quiz and plot your current decision-making process. Discover actionable steps to move closer to your goals.Grab my FREE gratitude challenge: livingxo.com/gratitudeDownload my FREE handout 5 Must-Ask Questions before making a decision livingxo.com/questionsFREE workbook to help you figure out what you really want (not what you think you should want): livingxo.com/mygoals p.s. If you found value in this episode, please share and leave a 5 star rating and review on your preferred podcast platform!

What this episode covers

If stress sometimes gets the better of you. If you feel like you're rushing through your day, or trying to juggle it all and as a result, you're not showing up for yourself and your kid(s) in the way you want, this episode is for you. We talk about a practical, memorable and actionable strategy to be more connected as a parent. A way to help us be more patient and more present and more understanding – even when all the other stuff is happening in life. Even when you have a lot of stress. It's something that helps you to show up more often as the parent you want to be. As the parent you know you can be, and as the parent you actually are, in better circumstances.

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This episode is 37 minutes long.

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This episode was published on February 21, 2022.

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