EPISODE · Mar 29, 2021 · 49 MIN
The Connection Between ADHD and Overeating (Part 2)
from Part-Time Wellness · host Chelsea Uithoven
I have ADHD and I'm an expert in nutrition and diet. So, combining my personal and professional experiences, I've narrowed down 3 ways of overcoming the urge to overeat that ADHD causes in us. Links to keep the fun going! I Have ADHD Podcast https://ihaveadhd.com/podcast-episode-93-pardoning-your-past-self/ How to ADHD https://www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q You can find me on Instagram @brightlightchels and email me at [email protected] Also, join The Vibrancy Guide Group Coaching: thevibrancyguide.com
What this episode covers
I have ADHD and I'm an expert in nutrition and diet. So, combining my personal and professional experiences, I've narrowed down 3 ways of overcoming the urge to overeat that ADHD causes in us. Links to keep the fun going! I Have ADHD Podcast https://ihaveadhd.com/podcast-episode-93-pardoning-your-past-self/ How to ADHD https://www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q You can find me on Instagram @brightlightchels and email me at [email protected] Also, join The Vibrancy Guide Group Coaching: thevibrancyguide.com
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The Connection Between ADHD and Overeating (Part 2)
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