The Constant Search for Dopamine and Why It Is Sabotaging Our Health

In our modern world, quick, significant dopamine hits come from everywhere, all the time. Whether it's a sugary treat, social media "likes" climbing, or cell phone notification, we are constantly spiking and crashing our dopamine. Learn how this never-ending search for the next dopamine spike is creating addiction on par with illicit drug use, and what you can do to counteract it.