The Conversation: On Choosing To Focus On The Positive

In this episode, Ayla and JR put their views into a positive light or context, making it easier to feel more grateful and reflect. This includes putting feelings of regret into perspective, figuring out what happiness looks like, and live answering journal prompts surrounding acceptance, forgiveness, self-worth and self-love. The Conversation is a series that explores monthly topics and ideas. As the hosts explore these topics they propel the conversation for you to reflect on your own experiences. As a result, the goal is to use this conversation to understand how to love yourself, love one another, and the planet. Be sure to tune in and let us know what you think!Stay Connected with The Love Yourself FoundationWebsiteFacebookInstagramAbout The LYF PodcastThe Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature and more.