The Cost Of Belonging episode artwork

EPISODE · Jul 7, 2026 · 18 MIN

The Cost Of Belonging

from EXHALE · host Lisa Westgate

Belonging is one of our deepest human needs.But what happens when the way we find belonging slowly takes us further away from ourselves?In this episode, we explore the relationship between belonging, adaptation and authenticity, and gently consider what it might mean to reconnect without abandoning who we truly are.Enjoying EXHALE? Send Fan MailSupport the showIf EXHALE resonates with you, the conversation continues in RETURN circle.www.lisawestgate.com/EXHALE Music credit: Trolldans - Ström

Episode metadata supplied by the publisher feed · Published Jul 7, 2026

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The Cost Of Belonging

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