EPISODE · May 14, 2025 · 1H 52M
“The Cost of Control” - Episode 035
from Dear Life, I’m in. · host Dropgym
Join Lu and Shantell as they discuss the cost of control. Controlling your response to stress, life and forcing your body to “look good” when things are hard. They discuss many things inside and outside the gym. The misappropriation of energy is the main topic and can be key to help you be more connected to yourself and get the most out of life and your workout. Enjoy!
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“The Cost of Control” - Episode 035
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This episode is 1 hour and 52 minutes long.
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This episode was published on May 14, 2025.
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