The Cost of Distraction

from The TA Podcast with Tola Alabi · host Tola TA Alabi

You’re not multitasking. You’re diluting meaning.In this podcast, I talk about how distraction robs ordinary moments of their full value—and why focus is a discipline we must relearn.

Episode metadata supplied by the publisher feed · Published Jan 14, 2026

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The Cost of Distraction

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This episode is 35 minutes long.

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This episode was published on January 14, 2026.

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