The Cost of Growth & The Beauty of Pruning

What this episode covers

What is the the actual cost of pruning for growth?PART ONE: Recorded during her birthday week, Ítala shares a raw, reflection on the character formation season she's been through this past year — what pruning really looks like, and why it always produces more fruit, not less.In this episode: John 15 — the vine, the farmer, and why pruning is a sign of loveThe root of anger and the exhausting need to prove your worthWhy speaking your truth to and with God changes everything.Celebrating the small evidences of God moving — not just the big ones Growth costs something. But what it produces is worth everything. 🎧 More character formation reflections coming soon.About Ítala VelosoÍtala Veloso is a Child of God.A Life Coach, Mentor, Author and Speaker. Mental Health First Aider. Empowering you to rediscover your identity, purpose, passion for life and to walk in freedom. Passionate about helping people heal from emotional wounds, break cycles and unleash who God says they truly are.Through a faith-led, holistic approach — blending life coaching, mental health awareness and biblical truth — Ítala creates safe spaces for restoration, growth and lasting transformation.Want more personalised 1:1 support?Book your ⁠⁠⁠30min Clarity Call⁠⁠⁠ today.Or simply email Ítala for more information.Follow & Stay Connected with Ítala:LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/italaveloso/⁠⁠⁠Website: ⁠⁠⁠www.italaveloso.com⁠⁠⁠Instagram: @hurtpeoplehealpeoplepodcastFacebook: @italaveloso.coachingYouTube: @italaveloso.coachingTikTok: @italaveloso.coaching⁠⁠⁠Join our WhatsApp Channel for weekly encouragement & reflections⁠⁠⁠Grab your copy of her books, available in your preferred format:AWAKEN: Finding Hope Beyond Brokenness (⁠⁠⁠EN⁠⁠⁠)AWAKEN: O Renascer da Esperança (⁠⁠⁠PT⁠⁠⁠)Want to support & contribute to this Podcast? If this episode has encouraged or impacted you and you’d like to support the growth of this podcast and its mission, you can do so ⁠⁠⁠here⁠⁠⁠: https://donate.stripe.com/9B67sL81Jfr90j86xJgQE05

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How long is this episode of Hurt People Heal People Podcast?

This episode is 34 minutes long.

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This episode was published on June 17, 2026.

What is this episode about?

What is the the actual cost of pruning for growth?PART ONE: Recorded during her birthday week, Ítala shares a raw, reflection on the character formation season she's been through this past year — what pruning really looks like, and why it always...

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