EPISODE · Apr 7, 2026 · 52 MIN
The Cost Of Religious Shame (and breaking free) with Jessica Pratezina | S5 E4
from How to have Extraordinary Relationships · host Lucy Cavendish
Send us Fan MailJessica Pratezina is a coach and speaker who helps people reconnect with their confidence, identity, and sense of freedom. After leaving a strict religious upbringing, she embarked on a deeply personal journey of self-discovery—reclaiming her voice, her autonomy, and her relationship with her own sexuality.Today, Jessica works with clients to break free from limiting beliefs, challenge ingrained narratives, and step into a more authentic, empowered version of themselves—with honesty, warmth, and a refreshing sense of realness.Key points of the episode:What is was like growing up in a "high demand religious group"How traditional Christian groups would not have accepted them as "Christian"....and how they thought they had the "only" truth.The stress of being "different""Benevolent sexism"- and purity culture - and how it hides behind virtue.Her lucky move into Christianity, and why she left it - and her job.The kind of relationships that are fun and desirable to her now.Her dating experiences. Support the showHas this podcast inspired you and would you like to learn more?You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....On:http://www.lucycavendishlovecoach.com/
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Send us Fan Mail Jessica Pratezina is a coach and speaker who helps people reconnect with their confidence, identity, and sense of freedom. After leaving a strict religious upbringing, she embarked on a deeply personal journey of self-discovery—reclaiming her voice, her autonomy, and her relationship with her own sexuality. Today, Jessica works with clients to break free from limiting beliefs, challenge ingrained narratives, and step into a more authentic, empowered version of themselves—with...
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The Cost Of Religious Shame (and breaking free) with Jessica Pratezina | S5 E4
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