The Countdown Isn’t Counting: Managing Behavior Without Losing Your Mind (or Your Voice) E|108 episode artwork

EPISODE · Jul 30, 2025 · 14 MIN

The Countdown Isn’t Counting: Managing Behavior Without Losing Your Mind (or Your Voice) E|108

from Hey Hannah: Lessons of Love, Loss, and Parenthood · host Mya Rae

SummaryIn this episode of the Hey Hannah podcast, Dr. Mya discusses effective parenting strategies for managing child behavior, emphasizing the importance of connection, understanding emotions, and the various parenting styles. She provides practical tips for parents to navigate challenges with toddlers and highlights the significance of being intentional and present in parenting. Dr. Mya also shares valuable resources and mantras to support parents in their journey.TakeawaysThe countdown isn't counting anymore; it's a common struggle.Connection before correction is key to calming children.Validating feelings while holding boundaries is essential.Real choices empower children and reduce tantrums.Time-ins are more effective than time-outs for teaching lessons.Prepare for moments of frustration to avoid yelling.Understanding different parenting styles helps in self-reflection.The goal is to build healthy relationships, not just obedience.Resources like books and social media can provide helpful tips.Parents need growth plans; it's about being present, not perfect.

SummaryIn this episode of the Hey Hannah podcast, Dr. Mya discusses effective parenting strategies for managing child behavior, emphasizing the importance of connection, understanding emotions, and the various parenting styles. She provides practical tips for parents to navigate challenges with toddlers and highlights the significance of being intentional and present in parenting. Dr. Mya also shares valuable resources and mantras to support parents in their journey.TakeawaysThe countdown isn't counting anymore; it's a common struggle.Connection before correction is key to calming children.Validating feelings while holding boundaries is essential.Real choices empower children and reduce tantrums.Time-ins are more effective than time-outs for teaching lessons.Prepare for moments of frustration to avoid yelling.Understanding different parenting styles helps in self-reflection.The goal is to build healthy relationships, not just obedience.Resources like books and social media can provide helpful tips.Parents need growth plans; it's about being present, not perfect.

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The Countdown Isn’t Counting: Managing Behavior Without Losing Your Mind (or Your Voice) E|108

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This episode was published on July 30, 2025.

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SummaryIn this episode of the Hey Hannah podcast, Dr. Mya discusses effective parenting strategies for managing child behavior, emphasizing the importance of connection, understanding emotions, and the various parenting styles. She provides...

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