EPISODE · Feb 12, 2025 · 37 MIN
The Courage to Be Authentic: Dr. Sheila Nazarian on Speaking Up, Overcoming Fear & Staying True to Yourself
from Candid Minds with Dr. T · host Mindful Care
In this episode of Candid Minds with Dr. T, Dr. Tamir Aldad sits down with renowned plastic surgeon and Netflix’s Skin Decision host, Dr. Sheila Nazarian, for an unfiltered conversation about authenticity, courage, and standing firm in your beliefs.Sheila shares her journey as an Iranian immigrant, the pressures of defying expectations, and the personal evolution that led her to unapologetically advocate for her values. Together, they explore the challenges of cancel culture, the mental health impact of self-censorship, and the power of pushing past fear—one small step at a time.Following the conversation, Dr. T is joined by author and mental health advocate Nick Bracks to unpack the key takeaways. They dive into the psychology of authenticity, how cancel culture stifles creativity, and why embracing discomfort is the key to growth.Whether you agree or disagree with Sheila’s views, there’s something to learn from her bold approach to life. Tune in for a thought-provoking discussion on resilience, leadership, and what it really means to own your voice. Follow @MindfulCare and @TikTokPsychiatrist for more. Don’t forget to rate and review!If you’re looking for mental health support, Mindful Care is here to help. Learn more or schedule an appointment here:Appointment Link
What this episode covers
In this episode of Candid Minds with Dr. T, Dr. Tamir Aldad sits down with renowned plastic surgeon and Netflix’s Skin Decision host, Dr. Sheila Nazarian, for an unfiltered conversation about authenticity, courage, and standing firm in your beliefs.Sheila shares her journey as an Iranian immigrant, the pressures of defying expectations, and the personal evolution that led her to unapologetically advocate for her values. Together, they explore the challenges of cancel culture, the mental health impact of self-censorship, and the power of pushing past fear—one small step at a time.Following the conversation, Dr. T is joined by author and mental health advocate Nick Bracks to unpack the key takeaways. They dive into the psychology of authenticity, how cancel culture stifles creativity, and why embracing discomfort is the key to growth.Whether you agree or disagree with Sheila’s views, there’s something to learn from her bold approach to life. Tune in for a thought-provoking discussion on resilience, leadership, and what it really means to own your voice. Follow @MindfulCare and @TikTokPsychiatrist for more. Don’t forget to rate and review!If you’re looking for mental health support, Mindful Care is here to help. Learn more or schedule an appointment here:Appointment Link
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The Courage to Be Authentic: Dr. Sheila Nazarian on Speaking Up, Overcoming Fear & Staying True to Yourself
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