The Courage to Learn: Knowledge as the Bravest Resistance of All episode artwork

EPISODE · Feb 21, 2026 · 31 MIN

The Courage to Learn: Knowledge as the Bravest Resistance of All

from You Can Do It: The Podcast for Neurodivergent Adults, Deep Creatives, and Out-of-the-Box Thinkers · host Kimberly Frey

In this week’s episode, I continue our series on the many faces of resistance. Join me as I discuss how knowledge itself becomes a powerful form of resistance, and why the courage to learn, unlearn, and evolve is one of the bravest acts we can choose. In addition to sharing another famous face of resistance from the Harlem Renaissance, jazz great Duke Ellington, I’ll also share my personal journey of how knowledge has been a type of resistance in my own life - whether because I challenged myself or was challenged by others to be open to receiving it. Lastly, we’ll unpack how knowledge can be a powerful act of resistance in your own life as you gain understanding about your brain, your values, your definition of success,and what you need to get you there. This knowledge empowers you to resist those outside forces trying to tell you who you are. Ready to have the power of self-knowledge at full force in your life? Book your FREE 30-minute Strategy Session, a powerful space where together we’ll explore what you need, and then you’ll leave with a tool, strategy, or action step you can use right away. Bonus: receive a 10% credit towards any coaching package if you book in the month of February. Get started here: https://www.kfreyconsulting.com/individualcoachingDon’t forget to sign up here to get my Neurodivergent Success Series delivered directly to your inbox!Learn more about jazz great Duke Ellington featured in today’s episode here: https://youtube.com/shorts/G_3DA6gB2B0?si=xJSDufmWOEuyMpOcHere are some references for the stories I share from my personal journey with knowledge as a face of resistance: Native Americans & Mount Rushmorehttps://www.pbs.org/wgbh/americanexperience/features/rushmore-sioux/Farewell to Manzanar a first-person memoir of an American-born girl growing up behind barbed wire in a Japanese-American internment camp. https://www.harpercollins.com/products/farewell-to-manzanar-jeanne-wakatsuki-houstonjames-d-houston?variant=41232499540002Ghosts in the Schoolyard understanding the history of systemic racism in Chicagohttps://press.uchicago.edu/ucp/books/book/chicago/G/bo27506579.htmlFor a full transcript of today’s episode, email [email protected] with the word “transcript” in the subject line. 🚀 Support the Show: Follow, like, share, and subscribe to You Can Do It to help grow our community designed for neurodivergent adults, deep creatives, and out-of-the-box thinkers trying to find their way. Because You Can Do It.And I Can Help. 🌐 Let’s Connect:Website: KFreyconsulting.comFacebook: Kimberly Frey ConsultingInstagram: @kimberlyfreycoachingBlog: kfreyconsulting.blog

In this week’s episode, I continue our series on the many faces of resistance. Join me as I discuss how knowledge itself becomes a powerful form of resistance, and why the courage to learn, unlearn, and evolve is one of the bravest acts we can choose. In addition to sharing another famous face of resistance from the Harlem Renaissance, jazz great Duke Ellington, I’ll also share my personal journey of how knowledge has been a type of resistance in my own life - whether because I challenged myself or was challenged by others to be open to receiving it. Lastly, we’ll unpack how knowledge can be a powerful act of resistance in your own life as you gain understanding about your brain, your values, your definition of success,and what you need to get you there. This knowledge empowers you to resist those outside forces trying to tell you who you are. Ready to have the power of self-knowledge at full force in your life? Book your FREE 30-minute Strategy Session, a powerful space where together we’ll explore what you need, and then you’ll leave with a tool, strategy, or action step you can use right away. Bonus: receive a 10% credit towards any coaching package if you book in the month of February. Get started here: https://www.kfreyconsulting.com/individualcoachingDon’t forget to sign up here to get my Neurodivergent Success Series delivered directly to your inbox!Learn more about jazz great Duke Ellington featured in today’s episode here: https://youtube.com/shorts/G_3DA6gB2B0?si=xJSDufmWOEuyMpOcHere are some references for the stories I share from my personal journey with knowledge as a face of resistance: Native Americans & Mount Rushmorehttps://www.pbs.org/wgbh/americanexperience/features/rushmore-sioux/Farewell to Manzanar a first-person memoir of an American-born girl growing up behind barbed wire in a Japanese-American internment camp. https://www.harpercollins.com/products/farewell-to-manzanar-jeanne-wakatsuki-houstonjames-d-houston?variant=41232499540002Ghosts in the Schoolyard understanding the history of systemic racism in Chicagohttps://press.uchicago.edu/ucp/books/book/chicago/G/bo27506579.htmlFor a full transcript of today’s episode, email [email protected] with the word “transcript” in the subject line. 🚀 Support the Show: Follow, like, share, and subscribe to You Can Do It to help grow our community designed for neurodivergent adults, deep creatives, and out-of-the-box thinkers trying to find their way. Because You Can Do It.And I Can Help. 🌐 Let’s Connect:Website: KFreyconsulting.comFacebook: Kimberly Frey ConsultingInstagram: @kimberlyfreycoachingBlog: kfreyconsulting.blog

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The Courage to Learn: Knowledge as the Bravest Resistance of All

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This episode is 31 minutes long.

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This episode was published on February 21, 2026.

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In this week’s episode, I continue our series on the many faces of resistance. Join me as I discuss how knowledge itself becomes a powerful form of resistance, and why the courage to learn, unlearn, and evolve is one of the bravest acts we can...

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