The Crazy Life 185 - How to Build Resilience

The Crazy Life 185  http://traffic.libsyn.com/thecrazylife/CrazyLife185.mp3 In this episode, Gen, Henno, and Bryan discuss their week and then talk about Ways to Build Resilience. They talk about an article, and then discuss personal experiences and thoughts. Please subscribe and share!   Link: https://www.psychologytoday.com/us/blog/skinny-revisited/201811/tis-the-season-be-triggered   Ways to contact the show: Website: Thecrazylifepodcast.weebly.com  E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA Intro Music is "Life Sux" by Henno