#76. The Critical Three-Month Dating Rule (I'm single again) episode artwork

EPISODE · Oct 20, 2025 · 34 MIN

#76. The Critical Three-Month Dating Rule (I'm single again)

from Mostly All Figured Out · host Emily Rose

So… I went through a breakup last week. Which means, we need to talk about The Three-Month Rule - aka that moment in every relationship when the dopamine wears off and you may start to see the person you've been swooning over a lil differently.In this episode, I’m breaking down the arc of my post-divorce dating, the absolutely feral things your brain does when you think you’re catching feelings, and why my therapist Deborah (we love her) is absolutely correct about the three-month mark being a turning point. I’m walking you through how I got back into the dating world and the patterns I keep seeing in myself - and maybe in you, too.I also read you my list of qualities for my ideal man, directly from my Notes app. It’s giving “manifestation with a side of delusion,” but why bother living any other way, honestly. Plus, we’re talking about the honeymoon phase and how to tell if someone’s actually worth the emotional labor of a hard conversation.Whether you’re dating, healing, avoiding Hinge like the plague, or just here for the chaos - you are so welcome. Love you, babes. I’m glad you’re listening. Let’s keep figuring this shit out together.✨ In this episode:I cry. Just kidding lmaoI explain why three months is the magic number (and not in a cute way)I roast my dating history and read you my "ideal man" listWe talk boundaries, patterns, and how not to ignore red flags (again)And I give you permission to get a rebound. A hot one. 🖇️ Check out the full article I reference in the episode: https://amiethedatingcoach.com/why-relationships-end-at-3-months-and-what-to-do/ Support the show💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a part of the "Bunch of MAFOs"  and I'll love you forever. Thank you to the current bunch!! Paul F, Michael H, Bridget W, Sam S, Ben S, Lauren B, Maria Q, Lizzy, Brandon G, and Mama 💜What to do now?Subscribe to the channel! Episodes drop Thursdays. Usually. Follow us on Instagram: @mostlyallfiguredoutTo connect with me about event and fundraising consulting for your nonprofit, shoot me a DM on IG @inspiredeventscollective!Subscribe to the YouTube Channel to watch the episodes:  @mostlyallfiguredout ‬Please rate and review the podcast! It really helps to get it in front of more people. And we love you for it.Show theme music by: @4thstringaudioThank you to our sponsor - Mercury Salon! Head to Mercury at 43 Allen Street to see Felicia and have all of your hairy needs met. Call her to book an appointment: (716) 883-8800

So… I went through a breakup last week. Which means, we need to talk about The Three-Month Rule - aka that moment in every relationship when the dopamine wears off and you may start to see the person you've been swooning over a lil differently. In this episode, I’m breaking down the arc of my post-divorce dating, the absolutely feral things your brain does when you think you’re catching feelings, and why my therapist Deborah (we love her) is absolutely correct about the three-month mark being...

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#76. The Critical Three-Month Dating Rule (I'm single again)

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This episode was published on October 20, 2025.

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So… I went through a breakup last week. Which means, we need to talk about The Three-Month Rule - aka that moment in every relationship when the dopamine wears off and you may start to see the person you've been swooning over a lil differently.In...

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