The Crossover Between Indecisiveness and Disordered Eating
from let's thrive Hosted by Emily Feikls
As a generally indecisive person I know all too well how exhausting the mental chess game can be. Mix in the mental chatter of an ED past and suddenly every choice including food, body image, or movement becomes an entire spiral of thoughts. In this episode I not only discuss my struggles but also the work I'm now doing to recover even more. Let's connect @emilyfeikls
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What this episode covers
Whether it stems from personality, disordered eating, or a fusion of both, the mental game of indecisiveness is tiring. In this solo episode I talk through a recent realization of hidden struggles I'm working through in recovery. The main topic? How an indecisive nature mixed with disordered eating creates the perfect storm for struggle.
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