EPISODE · Apr 9, 2026 · 31 MIN

The Crypt Keeper…

from The Ramblings of an Insomniac · host Courtney Perry

Send us Fan MailI am so dehydrated I feel like a cactus! I look like the crypt keeper. Seriously, I could pass for his stunt double. I need to drink water. Or at least some water. I honestly have zero clue how I’m alive considering how little I drink? Between being dehydrated, insomnia, stressing for no reason and my teeth, I am not aging well. I babble on about the effects of stress, lack of sleep and just all around not caring for yourself fully. I also discuss Facebook memories, taking a break from social media and energy. I talk about nature being so grounding for me. My sleep issues seem to disappear when I’m camping or surrounded by nature? I also discuss feeling connected to nature. Feeling the energy. Being connected to your surroundings. Support the show

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The Crypt Keeper…

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This episode is 31 minutes long.

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This episode was published on April 9, 2026.

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