The Curve: Where Jason Planned to Die | Jason Barnaby | #13 | Mojo, Motivation & Mental Health

from Mojo, Motivation & Mental Health · host Michael G Orlowski

Surviving The Curve: Where Jason Planned To DieMain Topics:· The 'curve' and moments of suicidal thoughts· Recognizing and fighting the voices of self-doubt ("what ifs")· Finding your fire: passion, purpose, and community· The power of therapy, medication, and mental health awareness· Using the Enneagram for self-awareness and stress management· Practical steps: starting small and building momentumContact Jason Barnaby:· Fire Starters Inc. — Jason Barnaby’s company· Jason on LinkedIn· Instagram Connect with Mike Orlowski· Website· LinkedIn· Facebook· Instagram· TikTok· XTimestamps:00:00 - Introduction: Overcoming mental health struggles and finding your tribe02:17 - Jason's story: Thoughts of ending his life at the 'curve'03:54 - Recognizing numbness and emotional detachment06:45 - The importance of mental health assessments and medical help08:29 - The impact of starting medication and self-reflection in the mirror09:34 - The awakening: seeing life in a new light after treatment11:10 - Sharing struggles publicly and breaking stigma13:37 - The 'crack in the door' and momentum toward healing17:54 - How to reframe the negative voices ("voice in your head")20:00 - Talking back to the "what ifs" and imposter syndrome22:52 - Fighting self-sabotage and the importance of small wins25:02 - Finding your fire: passion, purpose, and fan your flame framework28:21 - The ember inside us and nurturing it into a flame32:03 - The power of positive feedback and self-awareness 35:44 - Overcoming fear: taking small steps 44:16 - Integrating the Enneagram for personal growth and stress management48:53 - The core message of Jason's books50:30 - Common 'what ifs' and insecurities that hold us back55:18 - Call to action: Seek help, speak your story, and start today56:44 - Starting with small, achievable goals ("strike the match")58:34 - Connecting with Jason: LinkedIn and social media links

Episode metadata supplied by the publisher feed · Published May 19, 2026

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The Curve: Where Jason Planned to Die | Jason Barnaby | #13 | Mojo, Motivation & Mental Health

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