The Cycle aka Psychological Conditioning
from Conversations With Yaya Hosted by Author, Trauma‑Informed Identity and Emotional Wellness Coach, Brooklyn Girl.
DV has a cycle called Psychological Conditioning, meant to confuse you, isolate you, and make chaos feel normal. The four stages are:tension - you can feel it in the air!!! Its coming! You begin walking around on eggshellsincident - the abuse occursreconciliation - apologies, "love", being treated nicely and softcalm - everything settles down and seemingly goes back to normal When you recognize the cycle, you can disrupt it. When you name it, you can escape it.My novel Full Circle-A Renewed History, details the cycle all too well. Available on Byayanaellis.com and Amazon
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