The Dangerous Power of Identity Labels (and How to Break Free) | Episode 112 episode artwork

EPISODE · Mar 20, 2026 · 32 MIN

The Dangerous Power of Identity Labels (and How to Break Free) | Episode 112

from Thriving in the Space Between

In this honest conversation, Meghan and Maria talk about a pattern they’ve been seeing more and more among women: naming struggles as identity.Phrases like “I’m chronically single,” “I’m anxious,” or “I’m a perfectionist” may feel true — but when we claim them as who we are, they can quietly shape how we think, feel, and show up in our lives and relationships.Together, they explore the emotional, spiritual, and even neurological impact of identity beliefs — and offer a hopeful invitation to step out of shame-based labels and into the truth of who God says you are.If you’ve ever felt stuck in a story about yourself that feels heavy or permanent, this episode will help you create space for new hope, deeper healing, and a renewed way of seeing your current season. ✨✨✨💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS!Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered.👉🏼 [Explore the workshops]If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made something for you 🤍✨ Turning Back Into a Girl — a free guide to help you slow down, feel more grounded, and show up with more presence.👉 Get the guide🌸 Cycle Syncing with Flo LivingTrack your cycle + support your body’s rhythms with recipes, workouts, and insights.Use code TIS for your first month FREE.🌿 Wednesday Wellness & Wisdom (Free Newsletter)Faith + nervous system support + life-giving resources—delivered every other week.👉 Subscribe🌐 Learn more about The Intentional Single📩 [email protected]

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In this honest conversation, Meghan and Maria talk about a pattern they’ve been seeing more and more among women: naming struggles as identity. Phrases like “I’m chronically single,” “I’m anxious,” or “I’m a perfectionist” may feel true — but when we claim them as who we are, they can quietly shape how we think, feel, and show up in our lives and relationships. Together, they explore the emotional, spiritual, and even neurological impact of identity beliefs — and offer a hopeful invitation to...

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The Dangerous Power of Identity Labels (and How to Break Free) | Episode 112

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