EPISODE · May 5, 2023 · 6 MIN
The Dangers of Learning to be an Insomniac
from The Scope
Chronic sleep deprivation can adversely affect work and family, and should be taken seriously. Focusing on insomnia in women, neurologist and sleep specialist Chris Jones, MD, talks about the dangers of learning to be an insomniac. Kirtly Jones, MD, questions him about sleep aids and therapies, managing stress and letting go of compulsions.
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The Dangers of Learning to be an Insomniac
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