EPISODE · Oct 15, 2021 · 17 MIN
The dark side of body transformation challenges
from Man's Search for Muscle · host The Buffer
Physique transformation challenges are fun and can help give you structure for your goals, but they also have downsides to be aware of... #fitness #bodybuilding #weightloss #exercise #muscle
What this episode covers
Physique transformation challenges are fun and can help give you structure for your goals, but they also have downsides to be aware of... #fitness #bodybuilding #weightloss #exercise #muscle
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The dark side of body transformation challenges
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