The Dark Side of Skinny Talk: What No One Is Telling You | Ep 18

The coaches get real about “Skinny Talk” and the rising trend of chasing extreme leanness at the expense of women’s health. Michelle, Emily, and Megan break down the hidden dangers of getting too lean, the truth behind Pilates-princess transformations, and why strength, fueling, and balance will always win. This is the episode every woman needs to hear to stop fearing food and start embracing a strong, healthy body.Tired of chasing skinny? https://bianutrition.com