The Days After: Navigating the Quiet After Holiday Grief

from SoulFire · host Jesica Bush

The days after the holidays can be the heaviest. In this tender episode, I Share the truth about navigating Thanksgiving without a loved one — whether it’s the first year, fourth year, or the twentieth. This is a soft place to land when the grief hits, a reminder that you’re not alone, and a gentle call to honor the ache and your strength.🔥 Soulfire Work — Gentle Holiday Edition1. WriteFinish these two sentences:“The moment I missed them most yesterday was…”“If they could sit with me today, they would tell me…”2. GroundPlace your hand over your heart and whisper:“I survived yesterday. I’m allowed to feel today.”3. ConnectHonor them.If it feels right, light a candle and say their name out loud.Invite them into today’s quiet.If you ever feel called to share you story here on Soulfire- YOU ARE INVITED - DM me on IG: @thejesicabush FaceBook - Jesica BushI love you- remeber that your Soulfire still burns. until next time. know that you are seen and you are not alone.

Episode metadata supplied by the publisher feed · Published Dec 1, 2025

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The Days After: Navigating the Quiet After Holiday Grief

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